Nest Intensive

In times of stress, we can feel overwhelmed and under-resourced. We become aware of our limits and our need for support. We remember our fragile and beautiful humanity. Life is hard enough without the harsh criticism, guilt and shame we so quickly pile upon ourselves when we are struggling. Truly, accepting ourselves is a difficult work that requires our practice in all seasons.

During this daylong intensive, held outdoors/lakeside, we will explore our growth edges around building "home" inside ourselves. This will be a safe place for a small group of individuals to reflect together about what is going on in the world and inside us. We will explore experiential practices that help us to align, ground, and move through difficulties with a greater sense of internal strength and security. We will share what nourishes us and what we are grateful for. To support our work, we will be connecting…