Who I BE...

 

I’m human. Like you, I struggle to balance life’s demands. I climb hills that are too steep and push my limits. I experience dips in my energy and question my purpose and vision.

 

I face the same fears you do: Fears that, if I'm authentic, I won’t belong; or that I'll discover I have nothing unique to offer. 

 

I live with my whole heart. Sometimes I get flooded and kind of stuck. Other times I take running leaps. Most of my life is lived wrestling with the small, defining moments "in between."

 

Busy with doing, let me not forget to BE: To be authentic, expressive, playful, and compassionate. To be imperfect and vulnerable. To dance boldly and also know how to be still.  

 

By being fully alive and helping others come alive too - by giving my authentic self to the world - I say “thank you” to God for this beautiful and messy life.

 

“The place God calls you to is the place where your deep gladness and the world’s deep hunger meet.” — Frederick Buechner

What I DO…

 

My passion is Well-Being. Through wellness workshops, creative self-care facilitation/presentations, and contemplative writings/readings, I seek to nurture individual, community and global health.

I employ experiential and integrative methods for transformative learning including collaborative facilitation, art and creative processing, mind-body practices, and contemplative encounters with nature and metaphor.

“How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar.” – Trina Paulus

Etc.

I have a Bachelor of Business Administration from Wichita State University and a Master of Science in Family Therapy from Friends University. My education is enhanced by a strong professional background in communications, project and program management, adaptive leadership development and civic engagement.

 

I am a Level-II Certified Leadership Coach through the Kansas Leadership Center (an ICF-approved training program) and a member of the International Coach Federation (ICF).

 

I have one beautiful daughter and enjoy leaning into an active and artistic lifestyle. When I'm not working, find me outdoors, moving in my body and writing poetry.

316-302-4627

Well Beings Grow Wings & The World Blossoms

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